dozens reviewed Why We Sleep by Matthew P. Walker
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, …
Review of 'Why We Sleep' on 'Goodreads'
5 stars
Why I picked it up:
Two or three different coworkers recommended it to me. I usually only need ONE excuse to pick up a new book!
What I want to remember:
- Sleep loss is friggin terrifying! The mental and physical costs of regularly losing just an hour of sleep a night are catastrophic.