Fierce medicine

breakthrough practices to heal the body and ignite the spirit

263 pages

English language

Published Nov. 13, 2011 by HarperOne.

ISBN:
978-0-06-186424-7
Copied ISBN!

View on OpenLibrary

2 stars (1 review)

"Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the reader. For those who've never tried yoga to those who've been practicing for years, with more than thirty-five years experience learning and teaching yoga, Forrest presents tools for life transformation tested on the hundreds of thousands of students she has taught. This book lays out a system of practices that specifically address the challenges and stresses -- physical, emotional, mental, and spiritual -- that all people face. Forrest's method starts by listening to one's body--often the aches, pains, stiffness or …

3 editions

Review of 'Fierce medicine' on 'Goodreads'

2 stars

Here are some assertions Ana makes in her memoir.

1. Yoga is about fear, pain, and death.

2. She can see and manipulate energy/auras, talk to animals, pray holes in the ozone layer closed, and has been persecuted as a witch in past lives. But others who claim supernatural talents and/or experiences are phonies.

2.5 Oh, and once, she remotely healed a friend's uterus by channeling the magical weaving powers of a spider. But she accidentally sewed it up so tightly that they had to have a caesarean section!

3. She is a admitted asshole and bitch.

4. She doesn't observe the yamas and niyamas, and particularly rejects Ahimsa, asserting that her style of healing requires the violence of destroying negative energies and patterns, and often "killing" the former self. She calls herself a daughter of Kali.

While I acknowledge Ana has endured and persevered through a very hard life, …

Subjects

  • BODY, MIND & SPIRIT / Spirituality / General
  • Yoga